No Belt To white Belt Curriculum
Must
Be No Belt 1-2 Months
Tip
1- Basic Kicks
(Front
Kick-Stright Kick-Back Kick- Side Kick)
Tip
2- Horse Stance
(Single
Punch- Double Punch- Triple Punch- Side, Low and high Block)
Tip
3- Kick Combinations
(Low
Block+Punch+Front Kick) (High Block+Punch+Back Kick) (Side Block+Punch+Back
Kick)
Tip
4- Basic Form Number 1 (8 years and up Basic Form Number 2)
Tip
5- Board Breaking (Hammer Fist) (8 years and
up Straight Kick)
Tip
5- Black Belt Attitude 1-5
White Belt To Yellow Belt Curriculum
Must Be White Belt Over 3 Months
Tip 1- Kicks combinations
(Low Block+Punch+Front
Kick+ Straight Kick+ In to out Kick+ Out to In Kick) (High
Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In
Kick) (Side Block+Punch+Back Kick+ Straight Kick+ In to out
Kick+ Out to In Kick)
Tip 2- Horse Stance
(Single Punch- Double
Punch- Triple Punch- Side, Low and high Block) (Low Block+Punch) (High
BLock+Punch)
(Side Block+Punch)
Tip 3- Basic Form
Number 1
Tip 4- Basic Form
Number 2
Tip 5- Basic Form
Number 3
Tip 6- Taegeuk Number
1(only for 8 years old and up)
Tip 7- Board
Breaking (Straight Kick or Round House Kick)
Tip 8- Knowing Black
Belt Attitude 1-10
Yellow Belt To Orange Belt Curriculum
Must be Yellow Belt for over
4 Months
Tip 1- Kicks combinations
(Low Block+Punch+Front
Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick) (High Block+Punch+Back
Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick) (Side Block+Punch+Back Kick+ Straight Kick+
In to out Kick+ Out to In Kick+ Roundhouse Kick)
Tip 2- Horse Stance
(Single Punch- Double
Punch- Triple Punch- Side, Low and high Block) (Low Block Double
Punch) (High BLock Double Punch) (Side Block Double Punch) (Triple
Punch with Blocks Combinations)
Tip 3- Basic Form Number
1
Tip 4- Basic Form Number
2
Tip 5- Basic Form Number
3
Tip 6- Taegeuk
Number 1
Tip 7- Taegeuk Number 2
(Only for 8 Years old and up)
Tip
8- Board Breaking (Roundhouse Kick or Hook Kick)
Tip 9- Knowing Black
Belt Attitude Advance 1-15
Orange Belt To Green Belt Curriculum
Must be Green Belt for
Over 5 Months
Tip 1- Kicks combinations
(Low Block+Punch+Front
Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+ Side Kick) (High Block+Punch+Back
Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+ Side Kick) (Side
Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+Side Kick)
Tip 2- Horse Stance
(Single Punch- Double
Punch- Triple Punch- Side, Low and high Block) (Low Block Double
Punch) (High BLock Double Punch) (Side Block Double Punch) (Triple
Punch with Blocks Combinations) (Knife Hands Low, side and High Blocks
Combinations)
Tip 3- Basic Form Number
1
Tip 4- Basic Form Number
2
Tip 5- Basic Form Number
3
Tip 6- Taegeuk
Number 1
Tip 7- Taegeuk Number 2
Tip 8- Taegeuk
Number 3 (Only for 8 Years old and up)
Tip
9- Board Breaking (Jump Front Kick)
Tip 10- Knowing All
Black Belt Attitude & Write one page What is Courtesy Means to you
Green Belt To Blue Belt Curriculum
Must Be Green Belt for
Over 6 Months
Tip 1- Kicks combinations
(Low Block+Punch+Front
Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out
kick) (High Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out
to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to
out kick (Side Block+Punch+Back Kick+ Straight Kick+ In to out
Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side
Kick+Spin in to out kick)
Tip 2- Horse Stance
(Single Punch- Double
Punch- Triple Punch- Side, Low and high Block) (Low Block Double
Punch) (High BLock Double Punch) (Side Block Double Punch) (Triple
Punch with Blocks Combinations) (Knife Hands Low, side and High Blocks
Combinations)(double knife hand Blocks)
Tip 3- Basic Form Number
3
Tip 4- Taegeuk
Number 1
Tip 5- Taegeuk
Number 2
Tip 6- Taegeuk
Number 3
Tip 7- Taegeuk
Number 4 (First Half)
Tip 8-Taegeuk Number 4
(Second Half)
Tip 9- Board Breaking (Jump
Roundhouse Kick)
Tip 10- Knowing All
Black Belt Attitude & Write one page What is Integrity Means to
you
Blue Belt To Purple Belt Curriculum
Must Be Blue Belt for
over 7 Months
Tip 1- Kicks combinations
(Low Block+Punch+Front
Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out
kick+ Tornado Roundhouse kick) (High Block+Punch+Back
Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+
Hook Kick+ Front Side Kick+Spin in to out kick+ Tornado Roundhouse
kick) (Side Block+Punch+Back Kick+ Straight Kick+ In to out
Kick+ Out to In Kick+ Roundhouse Kick+ Hook Kick+ Front Side
Kick+Spin in to out kick+Tornado Roundhouse kick)
Tip 2- Horse Stance
Form 1
Tip 3- Basic Form Number
3
Tip 4- Taegeuk
Number 1
Tip 5- Taegeuk
Number 2
Tip 6- Taegeuk
Number 3
Tip 7- Taegeuk
Number 4
Tip 8-Taegeuk Number 5
Tip
9- Board Breaking (Jump Side Kick)
Tip 10- Knowing All
Black Belt Attitude & Write one page What is Self-Control Means
to you
Purple Belt To Brown Belt Curriculum
Must Be Purple Belt for
over 8 Months
Tip 1- Kicks
combinations
(Low Block+Punch+Front
Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out
kick+ Tornado Roundhouse kick+Jump Spin in to out kick) (High Block+Punch+Back
Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out
kick+ Tornado Roundhouse kick+Jump Spin in to out kick) (Side
Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out
kick+Tornado Roundhouse kick+Jump Spin in to out kick)
Tip 2- Horse Stance
Form 2
Tip 3- Basic Form Number
3
Tip 4- Taegeuk
Number 1
Tip 5- Taegeuk
Number 2
Tip 6- Taegeuk
Number 3
Tip 7- Taegeuk
Number 4
Tip 8-Taegeuk Number 5
Tip 9-Taegeuk Number 6
Tip
10- Board Breaking (Tornado Roundhouse Kick)
Tip 11- Knowing All
Black Belt Attitude & Write one page What is Integrity Means to
you
Brown Belt To Red Belt Curriculum
Must Be Brown Belt for
over 9 Months
Tip 1- Kicks combinations
(Low Block+Punch+Front
Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out
kick+ Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick) (High
Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In Kick+ Roundhouse Kick+
Hook Kick+ Front Side Kick+Spin in to out kick+ Tornado Roundhouse kick+Jump
Spin in to out kick+Spin Hook Kick) (Side Block+Punch+Back
Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out
kick+Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick)
Tip 2- Self Defense
Moves Up to 10
Tip 3- Basic Form Number
3
Tip 4- Taegeuk
Number 1
Tip 5- Taegeuk
Number 2
Tip 6- Taegeuk
Number 3
Tip 7- Taegeuk
Number 4
Tip 8-Taegeuk Number 5
Tip 9-Taegeuk Number 6
Tip 10-Taegeuk Number 7
Tip
11- Board Breaking (Spin Hook Kick or Jump Spin Hook Kick)
Tip 11- Knowing All
Black Belt Attitude & Write one page What is Indomitable Spirit Means
to you
Red Belt To Red/Black (Dan Bo) Curriculum
Must Be Red Belt for
Over 12 Months
Tip 1- Kicks combinations
(Low Block+Punch+Front
Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out
kick+ Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick+jump Spin
Hook Kick)
(High Block+Punch+Back
Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out
kick+ Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick+jump Spin
Hook Kick)
(Side
Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out
kick+Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick+jump Spin
Hook Kick)
Tip 2- Self Defense
Moves Up to 20
Tip 3- Basic Form Number
3
Tip 4- Taegeuk
Number 1
Tip 5- Taegeuk
Number 2
Tip 6- Taegeuk
Number 3
Tip 7- Taegeuk
Number 4
Tip 8-Taegeuk Number 5
Tip 9-Taegeuk Number 6
Tip 10-Taegeuk Number 7
Tip 11- Taegeuk Number 8
(First Half)
Tip 12- Taegeuk Number 8
(Second Half)
Tip
11- Board Breaking (Jump Flying Side Kick, Jump Spin Hook Kick)
Tip 11- Knowing All
Black Belt Attitude & Write one page What is Loyalty Means to you
Red/Black (Dan Bo) To First Degree Black Belt Curriculum
Must Be Red/Black Belt
for Over 18 Months
Tip 1- Kicks combinations
(Low Block+Punch+Front
Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out
kick+ Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick+jump Spin
Hook Kick+ 360 Spin Hook Kick)
(High Block+Punch+Back
Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out
kick+ Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick+jump Spin
Hook Kick+ 360 Spin Hook Kick)
(Side
Block+Punch+Back Kick+ Straight Kick+ In to out Kick+ Out to In
Kick+ Roundhouse Kick+ Hook Kick+ Front Side Kick+Spin in to out
kick+Tornado Roundhouse kick+Jump Spin in to out kick+Spin Hook Kick+jump Spin
Hook Kick+ 360 Spin Hook Kick)
Tip 2- Basic Form Number
1,2 and 3
Tip 3- Taegeuk
Number 1
Tip 4- Taegeuk
Number 2
Tip 5- Taegeuk
Number 3
Tip 6- Taegeuk
Number 4
Tip 7-Taegeuk Number 5
Tip 8-Taegeuk Number 6
Tip 9-Taegeuk Number 7
Tip 10- Taegeuk Number 8
Tip 11- Self Defense
Moves Up to 30
Tip 12- Bo Staff Form
Tip 13- Nanchuku Form
Tip 14- One Step
Sparring
Tip 15- Olympic Sparring
Tip 16- Horse Stance
Form 1 and 2
Tip 17- Board Breaking (All
Belts)
Tip 18- Knowing All
Black Belt Attitude & Write Essay About How Taekwondo, Wilde Lake’s Staff
has been effecting your life in all these years of Training.
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